College can be an especially stressful time. We need the support of family, friends, and others to be successful.

Temple College  has a Licensed Professional Counselor who is available to students in need of counseling services at the main campus, Taylor, or Hutto. All services provided are confidential.

Please do not hesitate to call or email to set up an appointment.

Licensed Professional Counselor

Christine Simon

One College Centre Rm 1409
Phone:
(254) 298-8318
Christine.simon@templejc.edu

ribbonImportant Phone Numbers
Available 24/7

National Suicide Prevention Hotline
1-800-273-8255 (TALK)

Local Mental Health Crisis Line
1-800-888-4036

Veterans Crisis Line
1-800-273-8255 (Press 1)

Domestic Violence Hotline
1-800-799-7233 (SAFE)

Know the Five Signs of Emotional Suffering.

 

five
  1. Not feeling like yourself?
  2. Are you feeling agitated?
  3. Are you feeling withdrawn?
  4. Taking care of yourself?
  5. Are you feeling hopeless?

www.changedirection.org

#ChangeMentalHealth

Quick Ways to Manage Stress
Focus on the positive.
Talk it out.
Take a deep breath.
Take a break.
LAUGH!